Air
Air is a masculine energy. It is the energy that compels us to soar, to dream, and to see the big picture. In my mind, Air energy is exemplified by birds, particularly hawks, eagles, ravens, and crows, because these are birds, according to mythology, that have been credited with being messengers of the gods and escorts to the underworld.
It will behoove us to remember this. Air is so often associated with the mental, with the objective, and the reasonable and the rational. Air is indeed the intellectual element, but these birds remind us that people with Air energy have a birthright to the subconscious and the spiritual.
The creatures associated with Air are the sylphs, tiny fairy creatures that ride the breezes. They are known for their slender figures and large eyes. Although they are associated with a masculine element, they are all female.
Air is the energy to harness when things are feeling obscured. It blows away the fog. It is the energy that will help you find calm and objectivity in times of stress and sorrow. It is the view from the mountaintop, with the breeze clean, and the view clear.
Air energy is also like a blade. It cuts away pain, and rents holes in obstacles. It is the knife that Kali, the Hindu goddess of destruction and rebirth, wields, uses to slice away Illusion.
Air is also the energy to use when you need a boost in communication. Mercury, that winged messenger of the Gods (as things with wings are wont to be, going back to the hawks and eagles) isn't associated with the Air sign Gemini for nothing. Air is energy that grants the gift of blarney. People with Air energy are well-spoken and charismatic. They are consummate at the art of persuasion, and have a gift for wit and the turning of phrases.
I associate Air energy with the eyes. Air energy can be used to see the big picture, and the little details. It is this gift for intense scrutiny that helps solve problems. The creativity of Air energy is that of inventiveness.
Air is also good to tap into with travel matters. It will ensure swift, safe motion. This travel can be literal or metaphorical, such as the movement through the five stages of grief.
Healing Visualizations
Air energy is good when you have an excess of Earth and Water energies--when you feel murky, weighted, and lachrymose. In Ayurveda, the ancient Indian system of health, Air/Ether energy is called Vata, just as Fire/Water energy is Pitta, and Water/Earth is Kapha. Here are some visualizations to increase Vata.
To bring Air energy into your life, there are a couple visualizations. Before these visualizations, make sure you are in a place where you can be uninterrupted, a quiet place where you can feel safe. Spend a few minutes progressively relaxing your muscles, letting your breath slow and deepen.
Now, imagine you are in a wide open space. The air is clear and clean. Imagine you have wings. These wings can look however you want them to look--angelic, butterfly, raven, hawk--and these wings are strong. These wings can carry you high and far.
Now imagine moving those wings. With each beat of these wings, energy and power builds, traveling all throughout your body, up your spine, lighting up your heart and third eye. As this power rises, so do you, and soon you are soaring.
As you soar, you look ahead and you see your goal in front of you. As you fly closer to it, you can see the path to get there. It is clearing and opening for you. You can see the steps to take. You see where the shadow ends and the sunlight begins.
The sky opens to you, and it welcomes you. You feel expansive and light. What does your sky look like?
In another visualization you can try, picture yourself standing on a mountain. You have a 360 degree view, an eagle's view. You have scaled this mountain. You have earned this vantage point. You are now above your pain and confusion. It is down in the foothills. Up here, you can see past the current difficulty, and over the fog that surrounds you. Enjoy this moment. What does you see, down at the foot of the mountain and beyond? What is above you?
Excessive Air Energy
Excessive Air (or Vata) energy can make you feel anxious and jittery, and even give you insomnia. It can also make you dead to your emotions, over-rational, and distant from others. Here are some meditations to help you balance this out. The best way to counteract Air is with Water and Earth.
Again, before any visualization, make sure you're in a quiet, safe place, with no interruptions. Center yourself first with progressive muscle relaxation and mindful breathing.
If you feel you need to connect with your empathy and your subconscious, you might want to try this Water visualization:
You are entering a moonlit glade. In this glade is a pool. The water is clear and clean, and the perfect temperature. You sink into it. As you float, the moon and stars play on your face.
Or, perhaps it is a sunlit glade, and the shadows and sunshine flit across the surface of the pool like fish.
The silky water is soothing. You duck under the water, and swim through the grotto. What do you see below the surface? Are there fish? Anemones? Or perhaps just jewel toned sand? Feel the water slide and sinuate around you.
Also, on a more concrete plan, you can take a nice hot bath, or jump in a pool and do some laps.
If you need to be more grounded, try an Earth meditation:
After becoming centered, put yourself in a forest. The forest is made of trees that tower over you, forming a protective bower. They are ushering you, with a flourish, to your destination--the entrance to a cave. However, spend as much time with the trees as you'd like. Let your imagination pick whatever season it wants to settle into. You may feel an incredible relief just being among the trees. Let it happen.
When you get to the cave entrance, you find that it is the perfect size for you to enter. The cave is cozy, warm, and sweet smelling, like a Narnian rabbit warren, or a Hobbit hole. Everywhere is a soft glow.
As you curl up, or stretch out, on the soft, comfortable bed of earth, you feel a gentle sound, infinitely familiar. It is the sound of a heart beating.
Spend as much time as you need to feel grounded and secure.
You can also increase this experience by making yourself a little hidey hole and curling up.
Showing posts with label Sylphs. Show all posts
Showing posts with label Sylphs. Show all posts
Saturday, December 1, 2012
Friday, October 21, 2011
Libra: The Sylph
Libra is the sign of people born from September 22 to October 22. It is represented by the scales.
Whenever I think of Libra, I think of grace and beauty, intellectualism and abstract acrobatics, all in equal measure. Like the rose, Libra's flower, Libra can be soft, sweet, lovely, and romantic. Libra energy is also sylph-like; it is playful, expansive, even flirtatious, just like the fairies that rule the element of air. However, this energy can also be jagged. This jaggedness is always there in the Shadow Libra, but it is hidden by the radiance of the petals.
Libra energy is one of opposites trying to reconcile. Libra is an air sign; therefore, it is intellectual, and comfortable in the mental realm. Yet, it is the sign of partnerships, romantic and otherwise. This carries with it certain emotional responsibilities, something air energy sometimes finds difficult to mesh with. In fact, it is hard for some Libras to understand that others can have a difficult time detaching from their emotions.
Libra is ruled by Venus. Being ruled by Venus, this energy thrives on harmony, beauty, and luxury. This sounds wonderful, but the problem is that people with this energy, being ruled by air, are acutely aware that facts, those treasures of the intellect, are anything but beautiful and harmonious. Arguing is a catch-22 for Libra. They hate it, because it's inharmonious and ugly, but at the same time they need to argue what they perceive to be injustice, unfairness, or stupidity. A balanced Libra knows to pick his or her battles.
Balance is the lesson that people with the energy of Libra (and this is not just people with the sun in Libra, but people with other planets in the sign) spend their lives learning. It is very appropriate that Libra is represented by the scales, as people with Libra in their charts thirst for equality. They need to balance their need for partnership with the freedom and individuality of air. They need to balance cold intellectuality with passion. They need to learn to accept the fact that reality is messy, and life is not fair.
Another thing Libra energy teaches is the need to balance everything out, tally up the pros and cons, hear all the sides of the story, and then make a decision. Since Libras want life to be fair and for everyone to win, they can spend their lives putting off decision making, preferring instead to weigh, tally, and weigh again. It's lather, rinse, repeat. This can be very frustrating, not only for them, but for others around them, who can accuse them of being wishy-washy.
Being wishy-washy is certainly a symptom of Shadow Libra. Because Libra is all about harmony, and this includes aesthetic harmony, Shadow Libra can be quite shallow, only hanging out with A-listers. Wanting to climb the social ladder, because of a mistaken belief that everyone who is rich, famous, and beautiful will have an interior to match the exterior, Shadow Libra can use people, and be snobby. Libras can really hurt, or at least annoy, others with their talent for criticism. Libra betrayal, abandonment, and criticism are the thorns that prick those who are drawn to the beauty of the Libra. Because it is hard for Shadow Libra to understand the emotions of others, they may see another person's hurt as messy, and something else to criticize. The Libra cannot understand why the person they used, abandoned, or criticized can't see it from the Libra's point of view. After all, they were just trying to help! Or, they were just taking an opportunity to advance their status--why do people begrudge them for this?
When Libra energy is healthy, however, it's wonderful. Libra energy can make logic a thing of beauty. Astronomy and even physics, the very nature of the universe can become symphonic in the eyes of a Libra, and their skill at communicating this beauty passes the loveliness on to you! When they channel their critical eye in a positive manner, Libra can really help others increase the beauty and harmony in their lives, as make-up artists and interior designers.
Libran aesthetics are legendary. Everything is in balance and in harmony. Contact with good Libra energy is a walk in a Zen garden. Because Libra sees all sides of things, and pays equal attention to hearing all points of view, they can be very compassionate. This leads them to fruitful careers as lawyers and marriage counselors. Because partnership is so important to a Libra, they will do their best to keep their partner happy, which, for a Libra, should not be too difficult. As an air sign, they can have honey tongues.
I have personal experience with Libra energy, as I am a Mars in Libra. It is very difficult for me to have patience with what I perceive to be injustice and cruelty. I cannot understand why people act as they do, and this drives me crazy, because I NEED to understand. Sometimes there's no explanation for why people act, and this drives me INSANE. I hate conflict of all kinds, and just give in, even when I know that a person's actions are unfair, simply to avoid the conflict. Other people with Libra energy might have the opposite problem--they seek out conflict like miners panning for gold. Others are like me, I think.
Libra archetypes and people:
Dike, the Greek goddess of Justice
Lawyers
Judges
Marriage counselors
Hera, Greek goddess of Marriage
Aphrodite, goddess of Love and Beauty
King Arthur--the legendary king who sought to create Utopia (a place of perfect justice and harmony) in Camelot, and then was crushed by romance.
Interior decorators
Make-up artists
Bringing Libra energy into your life:
1) Think about an area in your life that can use more beauty and/or harmony. This could be as simple as rearranging your living room so there's less clutter. If you live with people, is there a space you can have that's just for you, a place you can decorate and arrange for your tastes? It doesn't have to be huge. This can bring the harmony of Libra energy into your life.
2) Visit a museum or a botanical garden. When was the last time you saw something truly beautiful, and really noticed it?
3) How do you argue? This is an interesting thing, because of the Libra catch 22. When you argue, do you take the time to see things from the other person's point of view? From personal experience, I can tell you it is extremely enlightening spending a day really, actively listening to others.
4) Try this exercise--next time an urge to criticize comes up, compliment the person you were going to criticize. It must be sincere, however. This did my Libra Mars a world of good.
Whenever I think of Libra, I think of grace and beauty, intellectualism and abstract acrobatics, all in equal measure. Like the rose, Libra's flower, Libra can be soft, sweet, lovely, and romantic. Libra energy is also sylph-like; it is playful, expansive, even flirtatious, just like the fairies that rule the element of air. However, this energy can also be jagged. This jaggedness is always there in the Shadow Libra, but it is hidden by the radiance of the petals.
Libra energy is one of opposites trying to reconcile. Libra is an air sign; therefore, it is intellectual, and comfortable in the mental realm. Yet, it is the sign of partnerships, romantic and otherwise. This carries with it certain emotional responsibilities, something air energy sometimes finds difficult to mesh with. In fact, it is hard for some Libras to understand that others can have a difficult time detaching from their emotions.
Libra is ruled by Venus. Being ruled by Venus, this energy thrives on harmony, beauty, and luxury. This sounds wonderful, but the problem is that people with this energy, being ruled by air, are acutely aware that facts, those treasures of the intellect, are anything but beautiful and harmonious. Arguing is a catch-22 for Libra. They hate it, because it's inharmonious and ugly, but at the same time they need to argue what they perceive to be injustice, unfairness, or stupidity. A balanced Libra knows to pick his or her battles.
Balance is the lesson that people with the energy of Libra (and this is not just people with the sun in Libra, but people with other planets in the sign) spend their lives learning. It is very appropriate that Libra is represented by the scales, as people with Libra in their charts thirst for equality. They need to balance their need for partnership with the freedom and individuality of air. They need to balance cold intellectuality with passion. They need to learn to accept the fact that reality is messy, and life is not fair.
Another thing Libra energy teaches is the need to balance everything out, tally up the pros and cons, hear all the sides of the story, and then make a decision. Since Libras want life to be fair and for everyone to win, they can spend their lives putting off decision making, preferring instead to weigh, tally, and weigh again. It's lather, rinse, repeat. This can be very frustrating, not only for them, but for others around them, who can accuse them of being wishy-washy.
Being wishy-washy is certainly a symptom of Shadow Libra. Because Libra is all about harmony, and this includes aesthetic harmony, Shadow Libra can be quite shallow, only hanging out with A-listers. Wanting to climb the social ladder, because of a mistaken belief that everyone who is rich, famous, and beautiful will have an interior to match the exterior, Shadow Libra can use people, and be snobby. Libras can really hurt, or at least annoy, others with their talent for criticism. Libra betrayal, abandonment, and criticism are the thorns that prick those who are drawn to the beauty of the Libra. Because it is hard for Shadow Libra to understand the emotions of others, they may see another person's hurt as messy, and something else to criticize. The Libra cannot understand why the person they used, abandoned, or criticized can't see it from the Libra's point of view. After all, they were just trying to help! Or, they were just taking an opportunity to advance their status--why do people begrudge them for this?
When Libra energy is healthy, however, it's wonderful. Libra energy can make logic a thing of beauty. Astronomy and even physics, the very nature of the universe can become symphonic in the eyes of a Libra, and their skill at communicating this beauty passes the loveliness on to you! When they channel their critical eye in a positive manner, Libra can really help others increase the beauty and harmony in their lives, as make-up artists and interior designers.
Libran aesthetics are legendary. Everything is in balance and in harmony. Contact with good Libra energy is a walk in a Zen garden. Because Libra sees all sides of things, and pays equal attention to hearing all points of view, they can be very compassionate. This leads them to fruitful careers as lawyers and marriage counselors. Because partnership is so important to a Libra, they will do their best to keep their partner happy, which, for a Libra, should not be too difficult. As an air sign, they can have honey tongues.
I have personal experience with Libra energy, as I am a Mars in Libra. It is very difficult for me to have patience with what I perceive to be injustice and cruelty. I cannot understand why people act as they do, and this drives me crazy, because I NEED to understand. Sometimes there's no explanation for why people act, and this drives me INSANE. I hate conflict of all kinds, and just give in, even when I know that a person's actions are unfair, simply to avoid the conflict. Other people with Libra energy might have the opposite problem--they seek out conflict like miners panning for gold. Others are like me, I think.
Libra archetypes and people:
Dike, the Greek goddess of Justice
Lawyers
Judges
Marriage counselors
Hera, Greek goddess of Marriage
Aphrodite, goddess of Love and Beauty
King Arthur--the legendary king who sought to create Utopia (a place of perfect justice and harmony) in Camelot, and then was crushed by romance.
Interior decorators
Make-up artists
Bringing Libra energy into your life:
1) Think about an area in your life that can use more beauty and/or harmony. This could be as simple as rearranging your living room so there's less clutter. If you live with people, is there a space you can have that's just for you, a place you can decorate and arrange for your tastes? It doesn't have to be huge. This can bring the harmony of Libra energy into your life.
2) Visit a museum or a botanical garden. When was the last time you saw something truly beautiful, and really noticed it?
3) How do you argue? This is an interesting thing, because of the Libra catch 22. When you argue, do you take the time to see things from the other person's point of view? From personal experience, I can tell you it is extremely enlightening spending a day really, actively listening to others.
4) Try this exercise--next time an urge to criticize comes up, compliment the person you were going to criticize. It must be sincere, however. This did my Libra Mars a world of good.
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